How to Get Your Greens When You Don’t Like Veggies

By Paul Medley

Contributor

Post Date / 03/01/2017

Not everyone is a fan of vegetables. Maybe you don’t like the smell or the taste, or perhaps there just isn’t enough time to prepare a thoughtful veggie-infused meal. However, you also know that living a healthy lifestyle requires a regular intake of daily greens, as vegetables are an integral part of keeping our bodies strong and healthy.


There are 5 subgroups of vegetables: dark green veggies, red and orange veggies, beans and peas, starchy vegetables, and miscellaneous vegetables that don’t fit into the other 4 categories such as onions and mushrooms. According to the USDA, the average adult male should eat at least 2 cups of dark green vegetables each week, and the average adult female should eat 1 ½ cups of dark greens. Examples of dark green vegetables include broccoli, collard greens, and leafy greens like spinach and romaine. If these don’t appeal to you, there are some excellent veggie substitutes available for those who just “can’t even” with vegetables.  

 

Our solution? Kiwami Greens. We have enhanced Japan’s customary daily aojiru with a carefully selected propriety blend of essential vitamins and minerals to complement your daily dose of greens. It’s much more than just your average dehydrated vegetable powder. It consists of young barley leaf and ashitaba blended with fine matcha and sencha, for a smooth taste that is as rich as it is nutritious.  

 

Each packet contains the following nutrients:

  • Vitamin A
  • Beta-Carotene
  • Vitamins B1, B2, B3
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Folic acid
  • Calcium
  • Magnesium
  • Potassium
  • Dietary Fiber
  • Iron


With Kiwami Greens, there are no more excuses! It’s never been easier to complement a nutritious diet both at home and on-the-go.

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